Hypnotherapy for Anxiety

Allowing you to live your life free from fear of anxiety and panic attacks...

Expert help and treatments for anxiety

Hypnotherapy for anxiety is the effective way to deal with stressful situations and panic attacks.

Anxiety manifests itself as a result of your thoughts – it’s the thought of potential danger, not the actual danger that produces the symptoms of anxiety. Sometimes you experience a feeling of generalised anxiety. Sometimes it’s caused by very specific events or situations.

Some people also experience panic attacks. Every symptom that you experience during a panic attack is part of your body’s fight-or-flight reaction.

Overcome anxiety and the causes of anxiety in your life

Utilising powerful hypnosis techniques and other treatments such as EFT, I can help you deal with the causes and effects of anxiety in your life. Your reactions to potential fearful situations and how you deal with them are addressed so that you can live your life and not be ruled by these unwanted reactions and symptoms.

You can go to our Testimonials page to read how hypnotherapy has successfully helped to deal with anxiety and the associated issues.

Take the next step to get your life on track!

Success stories

Helen has helped me change my life by making me understand that I am in control and able to manage my own thoughts and feelings and keep anxiety at bay. She has taught me to change my perception of everything in life! I cannot recommend her service more highly and thank you Helen for helping me get my life back!

Jane. Watford.

Case Studies

Find out about how Helen has dealt with specific issues and problems.

Our Case Studies are a great way of learning how hypnotherapy, with all of the techniques involved, can really help.

Free Telephone Consultation

For your free, no obligation, telephone consultation, you can call and speak to Helen direct.

You can also send a message via the form and Helen will contact you and arrange a convenient time to talk when it suits you.

Helen encourages you to ask as many questions as you would like, as you are making an important decision and it's essential that you feel comfortable if you are going to proceed and make an appointment.