Helen Louvieris – NLP Practitioner in Watford, Hertfordshire
What does NLP mean?
NLP means Neuro Linguistic Programming. In other words, it is the way we communicate with ourselves. Neuro means “of the mind”. Linguistic is the study of language. Therefore NLP simply means that you can programme the language of your mind. By doing so, you can get far better results in your life.
What is NLP?
NLP is a very modern science based on optimising our thinking. It was developed as a way of emulating excellence in others. It is widely used by leading figures in sport, business, education and politics to achieve amazing results. And I can show you how to use it to achieve many of your desired goals in life.
NLP Therapy is unique that it can be used for rapid and dramatic breakthroughs in a more informal, less traditional way than other therapies. Because I can teach you the skills to use for yourself, it is also something that is a very empowering tool for life.
One of the skills I will teach you is visualisation. Visualisation techniques allow you to adapt the way in which your mind perceives the world and detaching it from painful and unwanted memories. Successful people in all walks of life tend to have strong creative visualisation abilities.
NLP can be used as therapy and also to install new skills, behaviours and habits. The result is totally empowering!
Timeline Therapy is a more recent development in the field of NLP and allows you to literally create your ideal future whilst, at the same time, let go of negative energy from the past. This is something that can make a massive difference for you.
How can NLP help?
Everyone has all the resources they need to make positive changes in their life and NLP techniques are used as a tool to help you make these changes. You can literally become whoever you want to be by mastering this process. It’s something I can easily show you.
NLP Therapy can be content free – you can have anything you wish for
NLP Therapy can also be content free. What does this mean? Put simply it means that I can help you work on set goals and outcomes without having to know what they are. It’s an approach to therapy that is similar to a “secret wish list”. It’s a very refreshing approach to therapeutic change. You can discuss those things you wish to and keep to yourself anything you prefer to remain private. But we still get you the positive results!
NLP and emotional problems
NLP techniques provide new ways of dealing with emotional problems such as low self esteem, anxiety, lack of confidence, destructive relationship patterns, coping with a break up and are successful in effective bereavement counselling.
NLP can help you overcome fears and phobias
Phobias such as spiders, heights, dogs, escalators, water, lifts etc can be overcome as there are many NLP phobia cures available depending on the subject and your personal circumstances. The same phobia cures are successfully used on fears such as fear of failure, fear of public speaking, fear of examinations and fear of driving.
NLP for increased performance and results
NLP can help you to dramatically improve your personal performance. Imagine making one of your good performances into a truly excellent one. Imagine if you could also improve the consistency of your performance in all areas. There is nothing quite as rewarding as consistent high performance.
Achieving and maintaining great performance levels can make a profound difference in all areas of life…. career, relationships, financial, sport and lifestyle etc. NLP is a tool that can truly make a difference for you. It can help you build new success habits very quickly.
NLP for stress reduction, weight control and a healthier lifestyle
NLP has been successfully used with weight reduction and maintaining a healthy weight over the long-term. It can help you to build healthy lifestyle habits and overcome self limiting beliefs and habits.
NLP is also very effective in dealing with stress and anxiety. When you deal with the deeper causes of stress – as well as the behaviours and habits – you can enjoy wonderful breakthroughs. NLP can help you to change your thinking in a way that consistently leads to better health and increased confidence and energy levels.
How does NLP work?
NLP uses physiology and the unconscious mind to adapt thought processes which means that negative habits and behaviour can be changed into positive ones, leading to greater freedom.