EFT – Emotional Freedom Technique – Clinical Services in Watford
What does EFT mean and why is it so powerful in helping you take control of your life?
EFT means Emotional Freedom Technique. It is also known as Thought Field Therapy (TFT).
About EFT – What is it?
This very effective technique involves lightly tapping on various acupressure points, mainly on the hand, face and torso, while repeating phrases.
This allows the unconscious to loosen up issues, thereby making change comfortable and easy for you to benefit.
EFT is a wonderful technique and also a very simple technique and can be very effective at many different levels.
It helps ease fears and emotions and gets to the root cause of problems. In many cases, EFT can bring the client to a position where they feel the issue has been resolved.
At its simplest, EFT can be seen as combining hypnosis techniques with acupuncture, but without the needles!
How does EFT work? How can you learn the techniques to easily use yourself?
Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential.
Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies.
Using EFT, it is possible to balance the disturbed meridians. Both emotional anguish and the physical symptoms often subside.
The simple reason is that EFT works!
I always work with EFT as part of a normal session because it is a remarkable therapy which gets results.
How can EFT & hypnotherapy help you?
Call freephone 0800 298 0503 now to speak to Helen and to find out how EFT and hypnotherapy can help you with your problems and issues quickly and effectively.