H L Hypnotherapy in Watford – Hypnosis can help you change your life for the better

I would like to thank you for helping me to overcome my weight problem and change my attitude to stress and my relationship with food. I no longer comfort eat and this has enabled me to lose weight. I would recommend you to anyone – in fact I already have been spreading the word!

Kay, North London

Helen, I would like to thank you very much for all your help and support. Sleepless nights due to our 10 year old daughter’s sleep walking and night terrors are now a thing of the past. Before we brought Jo to see you, we had been at the end of our tether and didn’t know what to do. It has been amazing. Finally, we can all sleep peacefully! Thank goodness for hypnotherapy.

Neon, Barnet

Hi Helen, I wanted to take this opportunity to say a massive thank you for all your help and support over the past few months. A friend of mine recommended Hypnotherapy to me but I was a little unsure until the next day I came across your leaflet and the word FATE came to mind. I booked in for my first session and I can honestly say it’s the best thing I have ever done! I feel so much better after visiting you. I previously suffered a lack of confidence and felt extremely uncomfortable with confrontation. After visiting you over a period of 5-6 sessions I have learned to deal with my emotions, I am able to put myself in difficult situations and using the techniques you have taught me, I am able to deal with any challenges that arise without feeling anxious. I will no doubt be seeing you in the future for a ‘top up session’ and moving forward I am confident, strong and able to face any situation head on!!! Again thank you! Kindest regards, Donna

Donna, Middx

As an Irritable Bowel Syndrome (IBS) sufferer for many years, I turned to Helen for help. The IBS was really bad and I found it quite embarrassing and uncomfortable before my hypnotherapy session. After one session, the improvement was remarkable and I feel much better.

Peter M, Harrow, Middx

The hypnotherapy session I had with Helen to stop smoking has been a great success. Helen puts you at ease straight away and explains thoroughly what the procedure will entail, which was great as I was apprehensive about hypnotherapy. The session bolstered my desire and ability to be a non smoker and I have not had a cigarette since.

Ian, Rickmansworth, Herts

I went to see H L Hypnotherapy Watford with the intention of stopping my smoking habit. I wasn’t convinced it would work but saw this as an opportunity to try a quick and painless method to help me give up smoking. Since my one and only appointment with Helen, I haven’t touched a cigarette. I don’t know how the hypnotherapy worked but this single session has turned me into a non-smoker and I feel that I have been freed from a bad habit. I have been out with smokers since and just don’t feel the urge to fall into that prison of addiction again and it feels wonderful.

E. from Marlborough, Wilts

Helen was very understanding and took a thorough approach to my problem. I’m really happy to say that I have not smoked since my first visit to her and now consider myself a non smoker. Apart from giving up cigarettes, I now find it easier to deal with the emotions that made me want to smoke in the first place. I’m so grateful – thank you Helen.

F. L., Sales Manager

The two sessions I had with Helen were really helpful, in fact I felt great benefits after just the first one. I had insomnia for months brought on by stress and not being able to switch off. This was causing low mood and I felt depressed. I now feel back to normal, actually, I feel better than normal! I have no hesitation in recommending Helen to anyone who is struggling. Even if you’re sceptical, just try it and see the amazing results. You won’t be disappointed.

Jean, Watford, Herts

Thanks to the sessions I have had with Helen, I now feel much more relaxed and focused in all aspects of my life. Where I would once worry and become anxious and uptight about many things, I now feel calm and ready to deal with whatever life has to throw at me. Helen has been a huge help and her manner and attitude have been exemplary. Not once did I feel uncomfortable or unable to say how I really felt. As someone who would worry about almost everything I can honestly say my approach to life is now very different and this has helped tremendously in both my personal and professional life. A very big thank you to Helen for all she has done.

James, Bushey, Herts

Before going for hypnotherapy with Helen, I was feeling very run down, anxious, stressed and depressed. I just wasn’t coping well. Since my sessions I have felt much happier and I feel like I have a new lease of life. I’ve been able to come off my anti-depressant medication and I feel so much better for it. Thank you, Helen, for helping me to improve my life.

Rebecca, Croxley Green, Herts

My fear of public speaking was beginning to take over my life. I had already left one job as the pressure of speaking in meetings was too much for me. In my new role, when I was told that I would have to starting giving presentations to colleagues, the very idea filled me with terror. I knew that I would have to do something in order to conquer my fear, which led me to contact Helen. Helen was very understanding regarding my phobia and I felt completely at ease talking about my fears with her. She taught me how to control my anxiety levels and was able to break the negative associations that I had formed in relation to public speaking. I wouldn’t hesitate in recommending Helen to anyone. The experience has without doubt changed my life by making me more confident and less self conscious in both my personal and work life.

J. T., Bucks

I found the hypnosis very relaxing and comforting. Having spent most of my life feeling anxious and stressed, I noticed a big difference in my reactions to stressful situations very quickly. I would recommend Helen to everyone as I now feel so much better. Thank you Helen, you really helped me.

P. K., London

My experience of hypnotherapy with Helen was truly wonderful. I felt relaxed and safe in the hands of a true professional. Her insight and skills helped me to resolve some deep issues and as a result I feel so much better. Thank you Helen.

P. F., Consultant

Helen has helped me work through some deep childhood issues. It has been a cathartic experience releasing those issues. I feel that I can now move on in life. I feel like a weight has been lifted off my shoulders. I also had past life regression hypnotherapy which was fascinating. I would recommend Helen to everyone. She is gifted and intuitive and always has your best interests at heart.

I. A., Counsellor, London

I have been snoring and grinding my teeth every night for years and it has been driving my girlfriend mad as she never got a good night’s sleep with me – I would wake her up with my snoring and grinding and I’d be totally oblivious! So I decided that I wanted to do something about it and I had a hypnotherapy session with Helen and to my girlfriend’s amazement and delight, I haven’t snored or ground my teeth since. Thanks Helen on behalf of myself and my girlfriend, who especially appreciates it.

Jimmy A, Coach Driver